Regular TALKS & DEMOS, CLASSES & workshops
From NLP to Acupuncture, Mindfulness to Hypnotherapy, Scientific Research to Energy Healing, StressBusters cover it all!


Hove StressBusters are part of the Carers' Card scheme run by Amaze and Brighton & Hove City Council!

Visit their website for information about the stress-busting discounts now available to the carers in our local community

From talks and demonstrations of a variety of wellbeing approaches giving you practical tools to reduce your stress level, to a range of classes, workshops and courses carefully selected based on their effectiveness and affordability, Hove StressBusters is a community programme dedicated to wellbeing and stress management.

Are you are interested in learning about the different ways to combat stress, improve health and further your emotional and spiritual development?
Would you like to meet therapists,     practitioners and instructors who are eager to share their skills and help you discover effective ways to enhance your wellbeing?
Maybe you are looking for a quick boost to your mood and energy levels, or would simply like to spend an evening enjoying stimulating discussions with like-minded people?

If you have answered 'yes' to any of these questions, then Hove StressBusters is a community for you!

Come along and discover what being a StressBuster is all about!


Family Constellations
monthly workshops with Liz Sleeper

    More information & booking

Stress & Trauma Release
with TRE®

monthly workshops with Deborah Brown

More information & booking 

Hove StressBusters is a public forum powered by the Sussex Wellbeing Company. The forum is open to therapists, practitioners, teachers and the members of the local community interested in exchanging knowledge and learning different approaches to understanding and combating stress.


If you would like to be a presenter at one of our upcoming events where you can explain and demonstrate how your particular technique can help to reduce stress and improve wellbeing, then please email us on: