StressBusters- Introductory Evening
Thursday, 22nd September 2011 @ The Friends' Meeting House, Brighton
Although our first meeting took part right in the middle of Brighton, forcing us to stretch out from our Hovean comfort zone, it was an interactive, fun and stress-free experience.
Practising a few relaxation techniques, observing a demonstration of hypnotic trance and getting acquainted with superfoods in the form of delicious home-made raw chocolate bars were just a few tasters of what the future Hove StressBusters events have to offer. And not to forget science and how the exciting research into the workings of human mind can be relevant to our everyday lives...