Wednesday,
7th March 2018,
7.00-9.30pm
@ Cornerstone Community Centre, Hove
Ayurveda & Emotional Freedom Technique (EFT)
Detoxing with Ayurveda with Julie Ulbricht
Anger Solutions: Take Out the Grrrr! with Anna Goodwin
Julie Ulbricht Is an Ayurvedic Practitioner working in London & Sussex, supporting clients with digestive issues and other health concerns. According to
Ayurveda, ill health stems from indigestion (both physical and mental indigestion). Poor digestion leads to the formation of toxins which can then cause all manner of health problems. Julie’s talk will focus on how we can improve our digestion and how we can remove toxins already present in our bodies with simple diet advice. She will also look at how stress impacts on our digestion and what we can do to support ourselves when life is stressful. Spring is the ideal time for a detox, so come along for some Spring cleaning!
In this talk and demonstration
we will be exploring anger.
Anna Goodwin is an
advanced practitioner in
EFT (Emotional Freedom
Techniques),
Matrix Reimprinting and Matrix Birth Reimprinting,
working with individuals and whole families who feel
overwhelmed in the battles of everyday family life. She
helps families release stress and anxiety so that
harmony and connection are restored to the home. Anna
will discuss how our various triggers make us angry and
examine how our body and mind are connected with our
past. This is a fantastic opportunity to learn practical
tools and techniques to help you self-regulate, take
back control and ultimately to relax.
The Hove StressBusters Team is looking
forward to welcoming you all to this exciting event!
Admission:
£5
includes coffee/tea, biscuits and (as always!) lots of
positive energy
The StressBusters card
is available for purchase on the door - costs £15, it's valid for 6 months from the day of purchase, and entitles the holder to 4 FREE talk & demonstration evenings (usually £5 each), 10% OFF all classes and treatments with any of the practitioners listed in the StressBusters Directory
and priority booking & special offers for
StressBusters workshops and courses.
Cancellation Policy
Cancellations over 21 days before the start date:100% refund
Cancellations between 14 and 21 days before the start date:80% refund
Cancellations between 7 and 14 days before the start date: 50% refund
Cancellations less than 7 days before the start date: no refund