Wednesday, 1st November 2017, 7.00-9.30pm
@ Cornerstone Community Centre, Hove

 De-stressing with
Nutritional Therapy, Sedona Method & Hypnosis

Nutritional Therapy for Natural Pain Management
with Millie Ferguson
Sedona Method and Hypnosis
with Maya Zack

When we are not well it is often that we are alerted by the feeling of pain that cannot be ignored. Period pains, stomach cramps, back ache, headache, tooth ache, joints ache, stiff muscles – pain can be a mild discomfort or excruciating and debilitating. But what does pain tell us about our body, where does it come from and how can WE make it go away? Natural Functional Nutrition is a holistic therapy that looks at the effect of external imbalances on the internal processes at cell level. In this talk, Millie Ferguson, a Functional Nutritional Therapist, will review the destructive role that internal and external stress plays in creating chronic and lasting pain. As we are all different, the same pain may have different causes in different individuals. Millie will focus on the right question we need to ask to help with pain awareness and demonstrate the process that is applied to locate the source and identify the causes of pain. She will present some natural measures available that have been proved useful for short term immediate pain-relief and what key essential therapies may be useful to avoid disastrous long-term consequences.

The Sedona Method is a powerful yet simple personal development tool, based on the idea that we are free and unlimited, only limited by our holding on to our past and future stories in our minds. It's a Releasing technique which allows us to effortlessly experience immediate letting go of any fear, any other painful or unwanted feelings, beliefs or thoughts, blocks or limitations, leading to profound permanent transformation, without the need to find out where they come from or how they would fall away. Hypnosis is another powerful tool - which allows you to access your subconscious mind, the 'computer' within, and through which you can learn to communicate with your subconscoius mind, and rid yourself of unuseful programmes, create new experiences and possibilities. Combining these two tehcniques together, gives you a very powerful tool as the Sedona method can be effectively used for rapid de-programming and clearing of anything that is not beneficial to you - all subconscious blocks, negative self-dialogue, doubts and fears -, while using hypnosis can then re-programme and enter any new wanted information and goals you might have! Maya Zack is a hypnotherapist with 10 years experience and a member of the British Society of Clinical Hypnosis. She's also a HypnoBirthing educator and one of the few Sedona Method practitioners in the UK. In this talk she will briefly introduce both these tools and demonstrate the basics of their practical use, separately and together.

The Hove StressBusters Team is looking forward to welcoming you all to this exciting event!

    Admission::£5 - includes coffee/tea, biscuits and (as always!) lots of positive energy


The StressBusters card is available for purchase on the door - costs £15, it's valid for 6 months from the day of purchase, and entitles the holder to 4 FREE talk & demonstration evenings (usually £5 each), 10% OFF all classes and treatments with any of the practitioners listed in the StressBusters Directory and priority booking & special offers for StressBusters workshops and courses.span>