Wednesday, 6th November 2019, 7.00-9.30pm
@ Cornerstone Community Centre, Hove

 Therapeutic Tango & the Lightning Process
Therapeutic Tango
with Genevieve Picquart
Train Your Brain, Change Your Health
with Lauren Stoney

Whether you are a dancer or not, it really doesn’t matter - the therapeutic approach to tango is suitable for anyone who is interested in self-development and the precious messages our bodies give us through our posture, the way we walk, move, connect etc... So much is revealed by the way we are and making even a small physical change can have far-reaching benefits on the way we live our lives, our relationship with ourselves and other people. Genevieve Picquart has been a Psychotherapist for over 30 years and has a keen interest on the relationship between the psyche and the soma (our body). She will be sharing her knowledge in Bioenergetics, Analytical-Body-Psychotherapy, Alexander Technique and others, to provide you with a deep insight into yourself whilst playing, creating, connecting with another human being. Genevieve’s role is to make this known to you in a non-judgemental, friendly and warm atmosphere - all that is required of you is to be yourself and spontaneous.  

In 2016, Lauren Stoney truly discovered what it means to harness the power of the mind-body connection when she did the Lightning Process (LP) for a supposedly ‘lifelong’ autoimmune condition. After being told she would have to take lifelong medication, she did the LP, ditched the prescription and got her health back. A three day neuro-physiological training programme, the Lightning Process has been used for a range of issues including burnout, anxiety, fibromyalgia, autoimmune disease, ME, chronic pain, & depression. In this upcoming talk, Lauren shares the underlying principles of the Lightning Process and how you can use these to influence your health for the better. Be prepared to hear all about the role that psychology and neurology play in physical health, and come away with interactive tools and tips to train your brain and better manage your own health.

The Hove StressBusters Team is looking forward to welcoming you all to this exciting event!

         Admission: £7
           includes coffee/tea, biscuits and (as always!) lots of positive energy

You can still pay on the door, but we have now introduced the online booking option too, to help speed up the registration, giving us all more time for stress busting!

The StressBusters card is available for purchase on the door - costs £20, it's valid for 6 months from the day of purchase, and entitles the holder to 4 FREE talk & demonstration evenings (usually £7 each), 10% OFF all classes and treatments with any of the practitioners listed in the StressBusters Directory as well as any treatment at Equilibrium Therapy Clinic, and priority booking & special offers for StressBusters workshops and courses.


Cancellation Policy
Cancellations over 21 days before the start date:100% refund
Cancellations between 14 and 21 days before the start date:80% refund
Cancellations between 7 and 14 days before the start date: 50% refund
Cancellations less than 7 days before the start date: no refund