Ditch Your Limiting Beliefs!

       
A one day workshop that will open you up to a life of unlimited possibilities

         Workshop facilitator: Maya Zack DHyp, MBSCH (@ Maya Zack Hypnotherapy)

Have you ever wondered why it is that when we look at a child we see in front of us someone whose future is wide open; who's got infinite possibilities ahead of them? If you look more closely, you'll notice that it's not because they've started life a certain number of years later than you, it's because they haven't yet got any belief systems in place. So, as they don't believe in anything in particular, anything can happen.

But, as we grow older, we start accumulating experiences and we create beliefs based on these subjective experiences and on our personal learnings and teachings we've received. These beliefs will never be objective, but we take them on and adopt them as the absolute truth. And the more beliefs we accumulate, the more narrow our paths become: these beliefs become 'filters' through which we perceive reality. As a result, we have a limited experience and very often we're not even aware of its limitations or how it's blocking us, as we are so used to wearing these 'lenses'.

Wouldn't you like to take these lenses off? To get back to that state of 'emptiness' and endless possibility? To feel younger, like that child whose future is wide open?

In this fun and experiential workshop you will learn self-hypnosis tools as well as other techniques to identify and change your limiting beliefs that have been standing in your way of achieving your goals, whether they relate to health, wealth, relationships or your career and creativity. Letting go of fear and these obstacles, you'll find new possibilities openning up before you, reflected both in your self-confidence and the resources or opportunities outside of you. This new state of Being will allow you to more easily go after and achieve what you really want in life, or to simply enjoy life more, as it presents itself more fully, without all the false veils covering it...

During this informal and fun day you will learn:
- Truth or False? What are beliefs and how to identify the limiting ones
- Basic rules of the mind
- Basics of self-hypnosis
- How to break through your limiting beliefs: de-programme!
- How to create new, empowering ones: re-programme!
- Setting your goals effectively
- How to deal with doubt
- How to integrate this into your daily life

Although this workshop can be attended by individuals without any prior knowledge of self-hypnosis, it is recommended to take the Introduction to Self-Hypnosis workshop first before embarking on this journey, as it will allow you a deeper exploration of these topics. However this is entirely up to you and you're welcome to join even if you haven't attended this.

Maya Zack is a hypnotherapist with 7 years experience and a member of the British Society of Clinical Hypnosis. She is also a HypnoBirthing® educator and one of the few Sedona Method practitioners in the UK.

This workshop will take place on Saturday, 2nd November 10.00am - 5.00pm @ Cornerstone Community Centre, Church Road, Hove BN3 2FL

Refreshments provided.

Price: £65 (Early bird price £55 if booking before 31st of July)
Price for booking both of Maya's workshops ('Introduction to Self-Hypnosis' and 'Ditch Your Limiting Beliefs!'): £115 / Early Bird £100


Payment via BACS, PAYPAL or cheque is required at the time of booking. Contact us for details.

 

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