Lauren is a Lightning Process® Practitioner helping others to bounce back from chronic illness and stubborn issues that won’t budge. She also specialises in confidence, motivation, stress and burnout.

Having entered the world of marketing as a driven professional, Lauren experienced first-hand the effects of living life at 100mph. Living every day from a ‘work-hard, play-hard’ mentality, it wasn’t long before she suffered the effects of burnout, and was facing the diagnosis of a ‘lifelong’ autoimmune condition.

Lauren's future seemed bleak with rapidly deteriorating health, the potential loss of her career and a social life that was drawing to a close. Above all else, she felt she had become a shadow of herself and lost her sense of ‘me’. THEN. In 2016, Lauren discovered the Lightning Process. She took the training and never looked back. She rediscovered her health; she rediscovered herself, and she got her ‘oomph’ back.

Since then, Lauren has trained in NLP, hypnotherapy and the Lightning Process® to help others make that same journey. She works with a wide range of issues, but specialises in:
• chronic illness including ME, fibromyalgia, chronic pain, autoimmune issues
• mental health issues including anxiety and depression
• avoidance of a stress-fuelled crash
• bouncing back from the aftermath of burnout

Whatever the issue, she's here to help you move forwards with your life and, not only reconnect with your health, but reconnect with that ‘inner oomph’; the part of you that makes you who you really are.

Lauren’s qualifications & memberships:
• Psychology (BSc Hons)
• Master practitioner in NLP, Coaching & Clinical Hypnotherapy
• Clinical Diploma in NLP & Coaching (Dip Clin NLP Coach)
• Advanced Certificate in NLP, Coaching & Hypnotherapy (Adv NLP Coach Clin Hyp)
• Lightning Process Practitioner Certified
• Certified Member of the ANLP Association

Here are some testimonials from Lauren’s Lightning Process® clients:

 “Before my teenager son started the Lightning Process with Lauren I was skeptical. The online testimonials looked too good to be true. However, faced with a child whose life was being affected and limited by ME, we decided to go ahead with it…We’re now just over a month post LP course and it feels I have my old son back. The nausea has gone, the overwhelming weariness has vanished, the aches and pains are a thing of the past. The ongoing support that Lauren offers after the course is a great way to keep on track and also very reassuring” – Claire H

“I attended the Lightning process seminar with Lauren a couple of months ago, I was a little sceptical to be completely honest but having been down most other avenues I thought it was worth a go. What can I say… it was totally life changing for me…I now have a new way of thinking and living, I’m able to eat a thousand more things and keep my pain under control, my future looks positive for the first time in years….Thank you Lauren from the very bottom of my heart x” – Jooles, Surrey

The Lightning Process®

The Lightning Process® is a three-day neuro-physiological training programme that enables you to rebuild your health. Worldwide, it’s been used by over 25,000 people with issues spanning ME, fibromyalgia, chronic pain, anxiety and depression. The course itself covers the psychology of neurological health and the role of neurology in illness; it also provides a practical tool to implement your learnings and change your health for the better.

During the course of the three days, you are trained on:

• The psychology of neurology (how our thoughts influence our neurological health)
• The role that neurology plays in illness (both physical and mental)
• The physiological emergency response
• Restoration of homeostasis (the regulation of conditions in the body i.e. temperature)
• How we can change the way in which our neurological pathways are activated
• What we need to do to turn our health around for the better

You are then given a very specific self-coaching process that you can put into practice every time you experience symptoms or negative thoughts/feelings. This process is used to disrupt poor neurology, switch off what is known as the Sympathetic Nervous System response (more on that another time) and develop healthy neurological function in its place. The more that you put this into practice, the more this healthy neurological function becomes automated through the process of neuroplasticity.

CONTACT Lauren