Many people have found Neurolinguistic programming (NLP) based coaching methods, hypnotherapy and other complementary approaches offered by Hove StressBusters practitioners to be effective in resolving a number of issues:

    • Stress



    • Anxiety
      - exam nerves
      - driving test anxiety
      - public speaking/performance anxiety
      - fears and phobias: fear of motorways/flying/dentist
                                       fear of vomiting (emetophobia), fear of spiders (arachnophobia)
                                       other phobias
                                       generalized fear/free-floating anxiety
      - blushing (erythrophobia)
      - panic attacks (panic disorder - PD)
      - social anxiety and discomfort


    • Anger Management

    • Depression and Depressive States and Traits
      - lack of motivation
      - lack of confidence
      - low self-esteem

    • Addictive Behaviours
      - smoking
      - binge drinking
      - alcoholism
      - drug abuse
      - gambling
      - shopping



    • Eating Problems and Disorders
      - anorexia nervosa
      - bulimia nervosa
      - obesity